Our mission is to encourage those who are looking to lose some pounds in order to live a more healthy life style and to support those who may not need to lose, but wish to maintain an active lifestyle.
Tuesday, January 19, 2010
Week 3 - Questions Comments or Concerns
If you have any questions, comments, or concerns this week please post them here.
For every pound you lose or every hour you exercise 10 pounds of food will be donated to the Lake Mills Food Pantry. Participants will need to imput their activity weekly on the Million Pound Challenge. If you would like the RLAC staff to help with this please email us at rlac@rocklakeactivitycenter.com or call 920-945-0156
last chance workout 215pm come on lets burn some calories see you in the cardio room
ReplyDeletealmost last chance workout 6 tonight and last chance tomarrow @230
ReplyDelete